1:1 Coaching

Real talk. No bullshit. Just a space to figure out what the hell you actually want.

Maybe you're burnt out. Maybe you're stuck. Maybe you're questioning everything. Or maybe you just have this nagging feeling that the life you're living isn't quite the life you want.

Whatever's brought you here, you don't need to have it all figured out before you start.

1:1 coaching gives you dedicated space to slow down, untangle what's going on, reconnect with yourself and start making choices that feel right for you.

Let's Chat

How we'll work together.

This is your space

1:1 coaching is completely tailored to you. There’s no set programme to follow and no expectation that you arrive knowing exactly what you want to work on.

You might come with something specific you want to change, or you might simply know that things don't feel right and you're not sure why.

Together, we'll explore what's going on and what you want to be different. That might be your career, relationships, identity, confidence, boundaries, people-pleasing, burnout, or figuring out what you actually want from your life.

We'll work at your pace and follow what's important to you. I'll ask the questions, challenge you when it feels useful, help you see things from a different perspective and give you space to work things out for yourself.

There's no judgement, no pretending, and no expectation that you have everything figured out before you begin.

Some of the things we might explore together:

Figuring out what you actually want from your life
Unlearning people-pleasing, perfectionism and the need to keep everyone happy
Building confidence in your own decisions
Navigating identity, relationships and big life changes
Setting boundaries without feeling like a terrible person
Understanding burnout and changing the patterns that keep you running on empty
Making bold choices about work, relationships or what comes next
Reconnecting with the parts of yourself you've pushed aside
Building a life that feels more like you

How it works

We start with 12 weeks

Real change takes time. That’s why I ask everyone I work with to commit to a minimum of 12 weeks.

We’ll usually meet weekly at first, giving us enough time to properly understand what’s going on, start making changes and see what shifts.

Any coach telling you they can work miracles in six weeks? They’re selling snake oil.

Sessions are shaped around you

There’s no rigid programme or checklist to work through. We’ll focus on whatever feels most useful to you at the time.

Some weeks you might arrive with something specific you want to work through. Other weeks, we might need to step back and look at the bigger picture.

You don’t need to prepare anything in advance. You just need to turn up as yourself.

And then we see where you are

At the end of the 12 weeks, we’ll take a look at what’s changed, what you’ve learned and what you want next.

Some people feel ready to finish. Others continue with weekly or fortnightly sessions because they want ongoing support.

There’s no pressure either way. The aim is to get you to a place where you feel more confident making your own choices and creating a life that works for you.

Who it's for

This is for you if:

You’re tired of living according to everyone else’s expectations.
You’ve spent a lot of your life putting other people first and have lost touch with what you actually want.
You’re questioning what comes next, whether that’s in your work, relationships, identity or life generally.
You’re burnt out, overwhelmed or simply know that something needs to change.
You want to feel more confident in your own decisions.
You’re ready to make yourself more of a priority.
You want to explore things with someone who understands the queer experience.
You want somewhere you can be completely yourself without having to explain, justify or tone yourself down.

You don't need to know exactly what's wrong. You don't need a five-year plan. And you definitely don't need to have it all figured out.

You just need to know that you want something to be different.

Investment

£60 per session

I ask for a minimum commitment of 12 weeks, with sessions usually taking place weekly to begin with.

You'll be invoiced monthly, so there's no need to pay for the whole 12 weeks upfront.

After 12 weeks, we'll review how things are going and decide together what makes sense. You might want to continue with weekly sessions, move to fortnightly, or feel ready to finish.

There’s no commitment beyond the initial 12 weeks.

If the cost feels like a barrier, please don't automatically rule yourself out. Get in touch and we can have a conversation about what might be possible.

Ready?

Let's chat

Get in touch to book a free initial assessment to see if we're a good fit

Book a free chat with me